Young adults in Columbus are increasingly reporting jaw pain, frequent headaches, and tension in their face and neck. Many chalk it up to stress or screen fatigue, but the root cause is often...
Understanding Sleep Apnea Weekend Habits What Is “Social Apnea”? Recent research from Flinders University has identified a phenomenon called “social apnea,” which highlights how sleep apnea symptoms...
Temporomandibular joint (TMJ) disorders affect more people than most realize. A new meta-analysis published in the Journal of Oral & Facial Pain and Headache in June 2025 found that...
Mouth taping involves placing adhesive tape over the lips during sleep to promote breathing through the nose. The practice has gained popularity on social media platforms like TikTok, with some...
Many people are familiar with either TMJ disorder or sleep-disordered breathing, but few realize that these two conditions can be closely connected. TMJ disorder, which affects the jaw joint and...
Bruxism, commonly known as teeth grinding, affects many people, often occurring during sleep without their awareness. While occasional grinding may not be cause for concern, persistent bruxism can...
Temporomandibular joint (TMJ) disorders can affect individuals of any age, including teenagers. These disorders involve jaw joint dysfunction and surrounding muscles, leading to jaw pain, difficulty...
Sleep apnea is a common but underdiagnosed sleep disorder that can impact both physical and mental health. Individuals living with ADHD, PTSD, or anxiety may experience more severe symptoms if sleep...
Millions of Americans suffer from temporomandibular joint (TMJ) disorders, often without understanding the source of their discomfort. These conditions can cause pain in the jaw, face, and head and...
Oral appliance therapy is a proven alternative to CPAP for individuals diagnosed with obstructive sleep apnea (OSA). Patients who cannot tolerate CPAP or are looking for a more convenient solution...
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